Pelvic Floor Power

Are you experiencing any changes to your bladder and bowel function? Pelvic floor physiotherapy can help!

What does it involve?

A pelvic floor physiotherapist will assess your pelvic floor through an internal vaginal examination. There are other ways to assess the pelvic floor if you are not comfortable with this. We then provide an individualised program to meet your demands and needs and improve your symptoms.

It's so important to get the correct technique. An incorrect pelvic floor activation can worsen your symptoms. Our staff have over 10 years of experience in this field and can help guide you to a better quality of life.

The pelvis:

The pelvis protects and houses the pelvic organs.

For females include: the bladder, uretha, uterus, vagina and/or bowels and anus

For males its the bladder, urethra, prostate and/or bowels and anus

The pelvic region is a complex region as it not only houses the pelvic organs, but it protects many important structures such as the pelvic nerves and blood vessels. A lot of muscles of the hip, back, abdominals and groin also attach to the pelvis.

All of these structures in and around the pelvis work cohesively together to make sure we have a healthy pelvis.

What is the pelvic floor?

The pelvic floor is such a versatile muscle.

Images courtesy of Continence Foundation of Australia

It is a hammock like muscle that supports the pelvic organs at the bottom of the pelvis

It opens and closes the openings of the urethra and anus (and vagina for females)

Helps maintain bladder and bowel control

It is involved in sexual function and orgasm

When is the pelvic floor important?

The pelvic floor will be relevant at different stages of your life. Such occasions when the pelvic floor is important are:

During pregnancy and postpartum

Having a vaginal delivery with or without assistance or a caesarean

Any uro-gynaecological surgery can impact the strength of the pelvic floor

Menopause

Urinary leakage or changes to bladder control

Pelvic pain, pain with intercourse and/or orgasm, pain with emptying your bladder and/or bowels

Urological or gynaecological conditions such as endometriosis, bladder pain syndrome and interstitial cystitis

Constipation or faecal incontinence

For males, the most likely urinary change can be from changes to your prostate function

Ready to Start Your Journey?

Take the first step toward better pelvic health. Our experienced physiotherapists are here to support you with compassionate, evidence-based care.

Book your consultation today and discover how pelvic floor physiotherapy can transform your health and confidence.