Pelvic Floor Package

Introducing Physio Retreat’s pelvic floor package

Pregnancy and what is to come is a whole new experience and comes with a whole lot of information. But information is power and it helps you make an informed decision about what you think is going to work best for you during this time.

This bundle deal focuses on your pelvic floor, with getting the right pelvic floor program that is suited to your needs and preparing you for childbirth and beyond.

It includes:

  • Prenatal pelvic floor assessment
    This is booked in anytime from the second trimester. It is designed to set you up with an initial program to help ready your pelvic floor during pregnancy to minimise and aiming to prevent any pelvic floor changes that occurs during pregnancy.
  • Active birthing appointment
    This is an education session designed to go through the stages of labour with tips and strategies to ready your pelvic floor for a vaginal birth.
  • Postnatal pelvic floor assessment
    This is typically from 6 weeks postpartum. This appointment is applicable for both caesareans and vaginal births. It will also include an abdominal separation assessment. An update is then provided of your pelvic floor exercise program and preliminary exercises can be provided for abdominal separation if desired.


This bundle is valued at $350. Search for the pelvic floor package when booking online. T&C apply and private health insurance rebates applicable.  Additional appointments outside of this bundle is not included. 

*If you would like to hire an obstetric TENS machine for labour, that can be added at a discounted hire fee. Electrodes come separately and are single patient use only.

Save on this bundle!

Get in touch to start on your pelvic floor